Monday 24 April – Physiotherapist

The visit to see a Physio at the local hospital proved to be well worth the effort. I was shown simple but effective exercises and given a respiratory piece of apparatus to take home with me to monitor and improve my breathing. I was also booked in for another visit with a view to joining a respiratory class later on next month. Now this is my idea of after care.
Many thanks to Tracey V and H for arranging.